You Can Say NO! Without Guilt!
Let this course empower you to:
- overcome overcommitment that drains and overwhelms you
- maintain self-care while fulfilling your priorities
- gain confidence in thoughtfully refusing requests that conflict with your purpose, priorities, and/or capability
- gain skills in making quick capability assessments. When your capabilities aren't a fit to meet the need, you can Say NO! without guilt!
WHAT'S INCLUDED IN THIS COURSE
- 6 Engaging Video Teachings by the Founder of Intentionally Me, LLC
- Introduction to SWOT Analysis Framework
- Introduction to NO! Statements Framework and Application
- Course Workbook containing Reflection and Real-life Practical Exercises
Curriculum
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- Welcome (2:19)
- Be Empowered by Your Values (5:32)
- Elevate Candor (3:32)
- Choose to Communicate Clearly (3:31)
- Create Harmony in Your Priorities, Time Management, and Self-Care (3:47)
- Use SWOT Analysis to Anchor Your NO Statements (18:44)
- Recap of Our Learning Journey to Advance Communication Confidence (4:13)
Featured Products
More support is available! Choose from custom coaching products to gain momentum or communication confidence.
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